Saturday, March 17, 2018

St. Patrick's Day Parade Run 2018

I was hoping to have a PR (actually, I was hoping to come in under 40 minutes)... but I was two seconds short off my PR. I was too conservative on the Market Street hill. I also overdressed and was super warm for the majority of the race.


Mile 1: 7:49
Mile 2: 8:09
Mile 3: 8:45
Mile 4: 8:15
Mile 5: 8:11

I finished with a time of 41:17.

Overall: 579/4538
Female: 133/2442
F 35-39: 20/402

Sunday, March 4, 2018

Little Rock Half Marathon

I didn't know much about this race, only that the race medals are pretty sweet (and huge). Plus Little Rock is only a 5 hour drive from St. Louis.

Expo: I was a bit frustrated at the expo because I had absolutely no idea where to go. I would have appreciated some wayfinding inside the Statehouse Convention Center. I wandered around for a few minutes before I realized you had to go downstairs. Once I actually found the correct area, it was super easy to get bib and shirt.

Race Shirt: I thought the race shirt was okay... Mine had a printing error, and I wasn't a huge fan of the fit. And what's with women shirts always having a v-neck. I'm over it.

Race: I wasn't too happy about the corral starting area. My corral was covered by a building. Before I entered the corral, it was such a pretty sunrise... but then I couldn't see it. I also couldn't see the start line, so it was just kind of blah. I thought they would do a phased start. I was in corral C, so I thought I had time to get my music set. NOPE. I actually stepped to the side of the start line to get my stuff in line.

Race start.
It's always both scary and exciting to not know the course. I enjoyed running around downtown Little Rock and over the Arkansas River to North Little Rock, but miles 5 through 9 were just kind of, um, ugly. It was an industrial area, and I seriously was like... pretend that this is Monterey Bay and you're running alongside the ocean. It was also threatening rain, and I normally like rain, but the weather folks had it ALL wrong. I checked the weather daily for a good week leading up to the race. No rain. Friday, the local news meteorologist said that rain will move in during the late afternoon. Then Saturday night, they said there was a chance for light rain during the race. GRRR. I typically like running in the rain, but I have to be prepared. Heavy rain started falling around mile 9, and it lasted pretty much until the end of the race. I didn't have a hat, my shorts were chaffing my thighs, I feared for my phone. They had all this yummy food (and beer) along the course, like grilled pineapple (yum!), but I didn't want to mess with it since it was raining.

I thought the lipstick station right before the finish line was fun! I was a bit confused at first... were they going to put lipstick on us for a sweet finish line photo? Nope, they were handing out lipstick or gloss!


I almost had a PR! I finished in 1:55:57. I'm not going to say it was an easy run, but it wasn't hard. I didn't intend to PR since this was my first half marathon this year.

Mile 1: 8:36
Mile 2: 8:24
Mile 3: 8:30
Mile 4: 8:39
Mile 5: 8:30
Mile 6: 8:35
Mile 7: 8:47
Mile 8: 8:43
Mile 9: 8:59
Mile 10: 8:57
Mile 11: 9:07
Mile 12: 9:00
Mile 13: 9:05

Finish Area: This was super impressive. I liked that it was inside the Convention Center and it was super organized. I was so thirsty, and they had so many options!! I got water, OJ, 2 different chocolate milks, Diet Coke, and a Michelob Ultra. They also had pasta which looked delicious, but I was too cold and wet so I didn't want to eat. I loved that they had seating in the finish area.


What I loved most about this race is that I did NOT have those pre-race jitters. I'm hoping for a PR at my next half marathon (whenever that will be, hopefully before Iceland).

Mardi Gras Run for your Beads 5k

This race took place on February 3. I've been really lazy at blogging. I know nobody reads this blog besides myself, but I really like being able to look back at how I felt during a certain race. So I'm going to keep on.

This race in particular was really big for me. It was the first time that I placed!!! I ended up getting second in my age group (2/77), and I didn't even PR. If I did PR, I would have gotten first place.

I know the course well... I had been outside running in cold temps (like single digits). It wasn't THAT cold for this race, but I felt well prepared.

Monday, January 8, 2018

2018

I just realized that I never blogged about the Webster-Kirkwood Turkey Day Run (November 23, 2017). I decided again to run the 3 mile race and the 6 mile race. I was a little under the weather for the race, but it's always one of my favorites. The 3 mile starts at 7:30 am, and then the 6 mile race starts at 8:10 am. It is a bit challenging because you have basically enough time to cool down before the 6 mile race starts. Anyways, I didn't push it, but still felt good out there.

3 mile race:
25:51
8:34 min/mile
Female 35-39: 24/233

6 mile race:
53:03
8:51 min/mile
Female 35-39: 33/82

Which brings me to 2018... I'm not signed up for any races, but I have a few planned:

ICELAND, the midnight sun half marathon
SeaWheeze??? (will I have FOMO??)
Moab??? (this one is on my bucket list)

Friday, November 17, 2017

Monterey Bay Half Marathon

This race has been on my bucket list for a while now, mainly because of the medal. Since I ran a half the week before, I made sure to rest my legs. We bummed around Big Sur and it's beautiful!

Since this was a vacay race, I told myself to just run an easy pace and not kill myself. Plus I wasn't so sure about the race course. I figured it would be mostly flat.


I wasn't sure why I was in corral C. There were quite a few corrals, and I was just surprised to be up front. Turns out though I was in the perfect corral. My first mile was an 8:12 and my second mile was an 8:15. Holy smokes! I was feeling good and I didn't waste energy trying to pass people. I knew I needed to slow it down a bit, and told myself to stay under a 9:00 min pace. Mile 4 had a pretty good uphill portion, and that was tough, but I managed to run through it. The course wasn't hilly, but it wasn't flat. It was my most favorite type of course. Rolling hills that aren't too bad, but there's a chance to catch your breath on some of the downhills. I was doing really well keeping it in the 8s.

Mile 1: 8:12
Mile 2: 8:15
Mile 3: 8:43
Mile 4: 8:50
Mile 5: 8:42
Mile 6: 8:44
Mile 7: 8:36
Mile 8: 8:42
Mile 9: 8:50
Mile 10: 8:42
Mile 11: 8:59
Mile 12: 8:38
Mile 13: 9:09 (grrrr)

I figured if I kept it in the 8s I would PR. I realized at the last mile that I could come in at 1:55, which was much better than I expected. I was feeling super tired, but I tried to push it. My official time was 1:55:05. I felt like death in the end, but I can't believe I ran a half marathon at an 8:47 pace!! I never thought it was possible.

Sunday, November 5, 2017

Skippo / Saint Louis Half Marathon

I haven't done a back to back race since, well, Dopey. I wasn't signed up for either of these races about a week ago, however, Skippo wasn't sold out and the weather was looking great! I figured, why not! And then I've been wanting to run the Saint Louis Half Marathon, but I was waiting to see what the weather was going to do. Looked lovely, so why not!

Skippo: Weather was on the warm side... but there was cloud cover and it was just a fun race. I tried to run fast on the flats. I knew I'd lose time on the stairs and cardiac hill. Overall, I felt really good! And this is my fastest Skippo yet! I finished with a time of 1:03:51. That's about a 10 minute course PR!


Saint Louis Half Marathon: Today was hot. And my legs were so sore. They took quite a pounding at the Skippo. The first three miles were so tough. I just wanted to give up. I didn't know how I was going to run 13 miles. So I tried to find an easy pace. Which wasn't so easy:

Mile 1: 8:43
Mile 2: 8:51
Mile 3: 8:36

Yikes! We entered Forest Park and it was pretty warm out, but there was cloud cover so that was good. My lungs were feeling fine... but my legs were so tight. It wasn't until mile 5 or so where my legs didn't feel as heavy. But I was still cruising at a pretty good pace. I kept telling myself that I could walk the hills if needed, but when I hit the hills, I gave it my best.

Mile 4: 9:03
Mile 5: 8:51
Mile 6: 8:54
Mile 7: 9:13
Mile 8: 9:02
Mile 9: 8:59
Mile 10: 8:57

Then we exited Forest Park and had to run up Forsyth. It was tough. I thought I was going to have to walk it, but I didn't. I just kept at it. Then I figured out that I could get a sub-2 hour half. So that motivated me to keep running to the finish.

Mile 11: 9:42 (Forsyth Hill)
Mile 12: 9:29
Mile 13: 9:17

My legs felt like jello as I approached the finish line. I ended up running the entire course (except water stations), and I finished with a sub-2 hour race!! It wasn't a PR, but it was close. I finished with a time of 1:59:01.

I have another half marathon next Sunday. I imagine my legs will still be pretty tired. And I don't know the route, so there's that. Could be good, could be bad, we'll see!

Sunday, September 10, 2017

Kauai Half Marathon

My husband and I were planning a trip to Hawaii, and it just so happened that this race was on the same weekend we'd be there! So obviously, I had to sign up.

Packet pick-up was at the Grand Hyatt in Koloa. We were staying up in Princeton, so it was a good 1.5 hour drive to the south side of the island. The Grand Hyatt was beautiful though!!! I really liked some of the race merch, and got a shirt, a sweat towel, and a beach towel. The beach towel seemed fitting for a Hawaiian race.

We were up at 2 am on race morning. We left the hotel at 3 am because we had a little over an hour drive to the race. We got to Koloa pretty early, so we slept in the car for a bit. Before the race start, they had a lot of food set up. It was pretty low key, but I really appreciated the food. I've never seen that before at a race.


The race started at 6 am. The first 4-ish miles were fine. We were going uphill, but it wasn't that bad. The sun started to rise around the 2nd mile. It's super humid right before the sun comes up, so I was ready for some of that humidity to burn off.

Mile 3.5-ish
Miles 4 through 6 were the toughest. It was a hilly climb and it seemed never ending. I never let myself walk though (I only walked at some of the water stops). We were rewarded with running through the tree tunnel. That was pretty special!


After the 7th mile, it was easier because it was all basically downhill back to the ocean. BUT, the sun was also getting really hot!!!

hot hot hot!
I had to walk a bit of this downhill portion. I was just so freaking hot. I really needed some shade. I finished with a time of 02:08:33. I'm really happy with my finish time on this course and in the heat. I did have pretty sore knees... i'm guessing it's from all of those hills!