Turns out we were running on a shared-use path. I was a bit worried about congestion, but this wasn't a huge race. I started off quick, and tried to keep it. I've been doing speed work with Big River Running, as I am trying to improve my 5k speed. First mile was a 7:38 pace.
I felt like my heart was on fire, but I knew I could continue to push it. Second mile was a 7:56 pace. Although I started to slow down, I'm still happy with my third mile pace (8:16). I finished with a time of 24:57, and my 5k PR is 24:56. Doh! Next time I guess.
Female 30-39: 3/36
National rank: 682/4585